Retreats
We will be offering three retreats a year facilitated by Clinical Director, Kristina Bryan, in Upstate New York. Reset through a 3-day, 3-night immersive retreat —offering somatic movement, group and individual work, farm-to-table meals, nature and deep nervous system nourishment.
Nourishing Meals
3 nourishing farm-to-table meals will be prepared fresh daily by a private chef on property
Group Work
Included in the retreat is a virtual group session held before the start of the weekend, for people to get to know one another and begin the process together. Additionally, there will groups held daily throughout the weekend where processing will occur.
Movement
Yoga and movement classes will be held every morning and there are 7 acres of beautiful countryside to roam on as well as a hot tub that can be used during free time.